Frequently asked questions
What self-defense techniques does Defensive Strikes offer?
Real Defense offers a variety of techniques including Krav Maga, Jiu-Jitsu, and KickBoxing, Muay Thai to enhance personal safety and self-confidence.
How can self-defense training benefit me?
Self-defense training enhances physical fitness, boosts confidence, improves situational awareness, and provides essential skills for personal safety in various situations.
Do I need prior experience to join Defensive Strikes classes?
No prior experience is necessary. Our classes cater to all levels, ensuring everyone can learn effectively regardless of their background.
Are the classes suitable for children?
Yes, Defensive Strikes offers age-appropriate classes designed specifically for children to teach them basic defense skills and increase their self-confidence.
What should I wear to a self-defense class at Defensive Strikes?
Wear comfortable athletic clothing and clean sneakers. Avoid jewelry and accessories that might hinder movement during training sessions.
Master Essential Defense Skills
Gain confidence and practical skills with our expert-led self-defense training. Equip yourself to handle real-life situations effectively and safely.